I just worked out for the first time since 2002 or so. I can’t say I feel fantastic, but I feel better \u2014 not physically, of course, but mentally. I feel proactive. It is my intention to get some sort of routine going in which I a) move around and b) don’t get diabetes. Because if I keep pudging it up through my twenties, I’ll face the same problems everyone else in my large family faces right now: back pain, foot pain, low energy, neck pain, diabetes, heart trouble, sleep apnea, etc. And as much as I fear death, I can’t imagine why I would want to expedite its cold clutches by clogging every artery in my body with chunks of goo I was too lazy to process. <\/p>\n
Tamara<\/a> has alerted me to Fitday<\/a>, which is a site where you meticulously track your activities and food\/beverage intake to see exactly how you’re consuming and using your daily allotment of calories and such. So that should help me track my progress. <\/p>\n So there. The ball, she is rolling.<\/p>\n","protected":false},"excerpt":{"rendered":" I just worked out for the first time since 2002 or so. I can’t say I feel fantastic, but I feel better \u2014 not physically, of course, but mentally. I feel proactive. It is my intention to get some sort of routine going in which I a) move around and b) don’t get diabetes. Because if I keep pudging it up through my twenties, I’ll face the same problems everyone else in my large family… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-531","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1jWWl-8z","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/posts\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":0,"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/posts\/531\/revisions"}],"wp:attachment":[{"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/media?parent=531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/categories?post=531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theogeo.com\/blog\/wp-json\/wp\/v2\/tags?post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}